Honey Roasted Almonds

Honey roasted almonds have a lower fat content compared to other nuts, with about 50% fat, and are rich in beneficial monounsaturated and polyunsaturated fats. They are high in fiber, vitamin B2, phosphorus, magnesium, copper, manganese, folic acid, potassium, calcium, iron, and zinc, and offer strong antioxidant benefits due to their high vitamin E, flavonoid, and phenolic acid content. Their sweet, nutty flavor and crunchy texture make them perfect for snacking or as a topping. They are used in a variety of applications including chocolates, bars, mueslis, and yogurts.