Organic Precooked Pearl Spelt (Italian Farro)

Italian farro is a cereal rich in properties that brings various health benefits. Low in fat and in calories, farro spelt is often included in slimming diets as a wheat substitute. It is rich in fibre, mineral salts and vitamins, useful to maintain strong bones, fighting cholesterol and keeping blood sugar levels under control. Spelt is a versatile cereal that can be used to prepare hot winter soups or delicious and colourful summer salads, the ideal comfort food for all seasons. And thanks to the careful preparation we have thought for you, our farro spelt cooks in just 5 minutes! Once the whole bag is cooked, farro reaches a weight of 600g.