Black Chia seed - BOLIVIE - 1kg - Bio*

CERTIFIED ORGANIC

From the same family as sage or mint, this small tiger seed is part of new food plants, while it has always been in use in Central America.
The Chia seed (Salvia hispanica) VIJAYA will convince you by its many virtues.

HOW TO CONSUME:
Nature, grilled, ground or incorporated in liquids (mucilage that takes a consistency "gelatinous").
Bathed in water, it will replace the eggs (a teaspoon of chia seeds for 3 equivalents of water).
Sprinkled in soups, sauces, salads or sweet, pastries, cereals, yoghurts, smoothies, breads, pies, lasagna, cereals, legumes, rice and vegetables, vegetable cakes...

Be careful not to consume more than 15 grams of chia seeds per day.

CONSERVATION TIPS:
To keep all its qualities, we advise you to store this product in a cool, dry place away from air and light.